Benefits of drinking Aloe vera juice Daily.

    This is blog which give information about the benefits of aloe vera juice towards our day to day lifestyle , how can aloe vera juice provides huge no. of vitamins , minerals and important amino acids which help in treatments of several disease

                       

                          Aloe vera plants

    what is Aloe vera juice ? | why we should drink Aloe vera juice ? |what are the benefiets of drinking Aloe vera juice ?|  how we can prepare aloe vera juice with easy steps ? | what are the side effects ?
  
1) what is aloe vera juice ?
     

  Aloe vera is an evergreen succelent  plant which has medicinal properties and which is use with ancient period of times. If I go to explain about aloe vera juice in simple words ,it is a juice which is made by crushing or granding the entire leaf of the aloe vera plant , followed by various steps to purify and filter the liquid by adding mild amount of  tolerable flavour , the juice mixies easily into smoothies and shakes.

It is done on large scale in industries and widely distributed in all over world , eaisly avilable near by markets stores in form of bottles .

2) Why we should drink Aloe vera juice ?

Aloe vera treats a number of disease ,which provide great health benefits , by making aloe vera juice part of your rituals , provide you longterm health benefits.

                

constituents : There are about  75  potentially active components in aloe vera juice . 

   Aloe vera rich in vitamins , minerals , enzymes , sugar , amino acids , secondary metabolites -

  

•   Vitamins - vitamin A , vitamin B12 , vitamin C , vitamin E.
•   Minerals - calcium , copper, magnisium, magneses ,sodium ,zinc,potassium.
• Amino acids -salicylic acids , folic acids ,etc.

3) what are the benefits of drinking aloe Vera Juice ?

There are several benefits of drinking aloe vera juice daily by making it habbit
It helps in treatment of -
 ● Digestive issues

 ● promotes hair growth 

 ● treats hurtburn / acid reflux

 ● promotes healthy skin

 ● improves oral health

 ● hydrates the body 

 ● helps in fight with cancer cells

 ● support immune

4 ) How we can prepare Aloe Vera Juice with easy steps?

  Directions of preparation of aloe Vera Juice is given step by step :

1. Take about 200g of aloe Vera and honey .
2. Take the stripes off the Aloe Vera leaves and leave the green skin alone.
3. Cut it into small pieces and add them to the blender.
4. Now ; add honey and mixed well.

 Put the mixture in the jar.

5) What are the side effects ?

It may cause Potassium deficiency ; Pregnancy and Breastfeeding

Allergic reactions ; Kidney issues .